Self Esteem

Self esteem is powerful! Self esteem is transmitted everywhere - in relationships, with children, with bosses, in interviews... everywhere! The more self-esteem a person has, the better equipped they are to engage in life's challenges. Sometimes low self esteem keeps a person trapped; they are unable to realize their potential. Low self esteem can develop from an early age. Perhaps you had critical parents and nothing you did was good enough, or perhaps you didn't do well in school or didn't feel that you fit in.

There are various reasons for having low self-esteem (low self confidence, feeling inadequate, selling yourself short, etc.). These beliefs can be transformed. Therapy helps you to sort out your feelings and understand how and why you view yourself.