Self esteem is transmitted everywhere. The more self-esteem we have, the better equipped we are to engage in life’s challenges.
Sometimes low self esteem keeps us trapped and we are unable to realize our potential. Low self-esteem can develop from an early age.
There are various reasons for having low self-esteem (low self confidence, feeling inadequate, selling yourself short, etc.). These beliefs can be transformed. Therapy helps you to sort out your feelings and understand how you view yourself.